to Zen Zwing . com
YOUR spot on the Internet for Fully Supported Inversion Spinal Therapy, Osteopathic Alignment, Yoga Swing, Hammock Relaxation and Fun!

Just in! The latest news...

ZEN ZWING TEACHER TRAINING 40 HOUR CERTIFICATION
Now accepting bookings for JULY and AUGUST SEPTEMBER and NOVEMBER 2010
ensure your spot with PAYPAL or CREDIT CARD

JULY 25th to AUGUST 01st 2010 in NOSARA COSTA RICA
download yoga swing course information here

8 Days and 7 Nights
Zwing away your worries in a sunny tropical oasis, beachside and private, on our pacific's rich coast
The focus of our teacher training will be to build comfort of use, study techniques and apply knowldege,
providing an intensive, experiential exploration over 6 days of training

from $1450 USD - ALL INCLUSIVE

what you get ~ 40 hours training, teachers manual, certification that may be used towards your RYT 200 or 500
plus
beach house accommodation and three healthy organic meals every day, vegetarian optional, all day access to fresh fruits, tea and coconut water... as well as the option for a Tour, Massage or Surf Lesson and board rental, wholesale pricing on new yoga swings

This Teacher Training Intensive is ideal for yoga practictioners, professional instructors, performers or therapists

We will be focusing on the modality of Yoga Asanas and how they adapt into the Zwing. We will cover a multitude of positions and particular exercises, strength training, decompression, relaxation and the benefits for correct alignment of the spine.
You will achieve a well rounded understanding of the Zwings capability and become confident in offering different levels of classes and integration to your practice.

The idea of the yoga swing has been around for a long time, from ancient yogis using ropes to hang,
yoga Kurunta, and other props to enhance their practice, Iyengar yoga, right up to today’s acrobatic performers of Cirque de Soliel suspended in silk curtains, preforming acrobatics, way high up in the rafters

The zen zwing is a complete strength building exercise tool, by mastering your muscle synergy you are able to build up your core power and balance both sides of your body structure, when both halves of the body and the muscle tissues are working synergistically, you will develop a strong foundation and additional strenght, and you can easily take it with you anywhere you go!

Contact SASHA for the syllabus, registration and more information

BUY YOUR ZEN ZWING FOR  $199 USD INCLUDING SHIPPING

You may have heard about Inversion Spinal Therapy or the Yoga Swing or even the OmGym, that's where I first heard about it and I ordered one as soon as I saw their website... I would tell every one I knew about the benefits of the Yoga Swing, showcasing and offering sessions at my yoga studio in Canada, as I was and still am so excited about the benefits this product provides. Eventually I made contacts in Indonisia where the swing in manufactured and distibuted, I designed a lable and purchased my first shipment...

I'm now living the dream in Nosara, Costa Rica where I hang out, zwing, surf, practice and teach yoga in lush tropical paradise!



216 HOUR RYT HATHA CERTIFICATION
based on ancient Yogic Therapies

AUGUST 2010 NOSARA COSTA RICA : exact dates TBA
NOVEMBER 2010 NOSARA COSTA RICA : exact dates TBA

I would be honored and blessed to offer my skills and experience in order to certify you as a yoga instructor
you will achieve further benefit from an indepth and personalized 216 hour certification with focus on yogic healing techniques. Accommodation and meals are included with the training, a large bedroom and private bath with shower in a 2 bed 2 bath home, shared kitchen, lounge, deck, large yard with a 5 min walk to the beach, meals will be a selection of fresh fruits, veggies, salads, fresh fish, rice/pasta and beans/lentils and are vegetarian optional

THIS INTENSIVE IS LIMITED TO FOUR STUDENTS PER COURSE

* this program is split into two segments of 12 day training sessions
** it is designed to be held over a 30 day period with a 6 day break in between
** you may extend your accommodation and meals to include the break at additional cost
*** you may take the second segment at a later date, as long as it is pre paid and within two years of

Tuition
includes syllabus, course material, pdf yoga textbooks and sequencing for several different styles of yoga
216 hours training
24 days = $2600 usd

Accommodation
large bedroom, single bed and private bath with shower 
24 days = $600

Meals
vegan optional : breakfast, lunch and dinner, all day access to fruit, coffee, teas, and filtered water
24 days = $600

Grand Total = $3800 USD

Contact SASHA for the syllabus, training schedule, registration questionaire and more information

namaste + pura luz!