The idea of the yoga swing has been around for a long time, from ancient yogis using ropes to hang, yoga Kurunta, and other props to enhance their practice, Iyengar yoga, right up to today’Äôs acrobatic performers of Cirque de Soliel suspended in silk curtains way high up in the rafters  

A prop is any object that provides height, weight, or support and helps you stretch, strengthen, balance, relax, or improve your body alignment

Props are used both for therapeutic purposes, as previously mentioned, and to teach specific actions such as
' lifting the kneecaps ' ' elongating the spine ' ' opening the chest ' and others, which you will hear repeated over and over again in yoga classes, also help you stay in poses for a longer time and conserve your energy, allowing the nervous system to relax, they can be used to make postures more challenging; to safely stretch further, to work in a deeper, stronger way and to expand, open, and blossom in a pose

In yoga we are asking the body to ' work against the grain ' we are asking the body to let go of the death grip that habit and conditioning have on us

Props help us to accept this revolutionary and evolutionary process

The zen zwing a complete strength building exercise tool, by mastering your muscle synergy you are able to build up your core power and balance both sides of your body structure, when both halves of the body and the muscle tissues are working synergistically, you will develop a strong foundation and additional strength

The zwing helps you to strengthen, fortify and create proper bone and muscle alignment with tissues and nerves firing correctly, a complete restorative tool, swing away your worries, lengthen and decompress your spine, take a snooze suspended between two palm trees

The next level is learning to fly, by working against your own resistance while suspended, the feeling is of zero gravity, using upper body and core strength to push forward into the superman position, from there the extensive and diverse position variations are limitless

The zwing is excellent for the practice of acro yoga, partner up with no fear of falling!

Manufactured from parachute material, it is extremely strong and versatile, it’Äôs adjustable and comfortable, also very portable only weighing 1.5 kgs and comes with a backpack that has a zippered pocket

Take it wherever you go and hang it from a tree or any exposed beams
 
The swing component also doubles as a hammock, there are two other pieces with three handles at varying heights to enable you to achieve any conceivable posture, angle, movement, stretch or exercise imaginable, anything is possible from vertical to horizontal to inversion and everything in between, it’Äôs a portable and complete exercise tool, it is also tons of fun!

When using the swing as a full size hammock at 2.5 m, for camping trips or overnight stays, it has been tested to bear over 300 lbs

The Zen Zwing is unique in that it offers you the ability to stretch and strengthen, but is also a therapeutic piece of equipment that can be used fo inversion therapy, which is ideal for gentle, passive stretching and traction of the spine
hanging partially or fully upside down can alleviate muscular tension and pain as well as promoting increased joint mobility and flexibility, increased relaxation and circulation of the blood, lymph and energetic systems, all of these in turn promote good health and well being

The zen zwing will appeal to anyone who is into any form of exercise, for those in the therapeutics field, those rehabilitating or for those who just want to explore their bodies synergistically in the feeling of weightlessness